Robert Stewart 1x1000m/1:30r row
1,000
Meters
4:24.3
Time
2:12.1
Pace
60
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,012 |
| Overall Time | 5:54.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 141 |
February 15, 2023 09:10:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 31 | |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 31 | |
| r12 |
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Workout Graph
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