Avril Acres 5x750m/2:00r row
3,750
Meters
20:33.3
Time
2:44.4
Pace
194
Calories
132
Heart Rate
| Rest Distance | 758 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,508 |
| Overall Time | 30:33.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 863 |
| Drag Factor | 120 |
February 25, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.3 | 3,750 | 2:44.4 | 79 | 570 | 33 | 132 |
| 4:07.5 | 750 | 2:45.0 | 78 | 568 | 36 | 133 |
| 4:03.5 | 750 | 2:42.3 | 82 | 581 | 33 | 132 |
| 4:02.8 | 750 | 2:41.8 | 83 | 584 | 34 | 136 |
| 4:16.3 | 750 | 2:50.8 | 70 | 541 | 31 | 125 |
| 4:03.2 | 750 | 2:42.1 | 82 | 582 | 31 | 136 |
| r758 |
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Workout Graph
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