Paweł Bartosiak 3000m row
3,000
Meters
13:49.6
Time
2:18.2
Pace
173
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 96 |
March 13, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.6 | 3,000 | 2:18.2 | 132 | 755 | 22 |
| 2:57.5 | 600 | 2:27.9 | 108 | 672 | 21 |
| 2:45.1 | 1,200 | 2:17.5 | 134 | 762 | 22 |
| 2:44.7 | 1,800 | 2:17.2 | 135 | 765 | 23 |
| 2:43.5 | 2,400 | 2:16.2 | 138 | 776 | 23 |
| 2:38.8 | 3,000 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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