Paweł Bartosiak 5000m row
5,000
Meters
22:39.3
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 96 |
March 10, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 5,000 | 2:15.9 | 139 | 779 | 21 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 22 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 21 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 21 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 22 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 21 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 772 | 22 |
| 2:15.1 | 3,500 | 2:15.1 | 142 | 788 | 22 |
| 2:11.9 | 4,000 | 2:11.9 | 153 | 824 | 22 |
| 2:11.6 | 4,500 | 2:11.6 | 154 | 828 | 22 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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