Paweł Bartosiak 5000m row
5,000
Meters
21:47.1
Time
2:10.7
Pace
303
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 92 |
February 08, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 5,000 | 2:10.7 | 157 | 839 | 22 | 157 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 23 | 148 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 22 | 154 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 22 | 156 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 22 | 160 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.