Paweł Bartosiak 5000m row
5,000
Meters
22:38.4
Time
2:15.8
Pace
292
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 93 |
February 07, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000 | 2:15.8 | 140 | 780 | 20 | 142 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 20 | 129 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 20 | 136 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 20 | 137 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 20 | 149 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 21 | 161 |
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Workout Graph
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