Paweł Bartosiak 5000m row
5,000
Meters
25:31.9
Time
2:33.1
Pace
273
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 114 |
January 07, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,000 | 2:33.1 | 97 | 635 | 19 | 132 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 503 | 18 | 113 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 20 | 141 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 550 | 19 | 120 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 21 | 142 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 19 | 148 |
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Workout Graph
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