Paweł Bartosiak 5000m row
5,000
Meters
22:49.1
Time
2:16.9
Pace
291
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 103 |
December 26, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,000 | 2:16.9 | 136 | 769 | 21 | 139 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 21 | 128 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 22 | 132 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 755 | 22 | 137 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 22 | 147 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.