Paweł Bartosiak 5000m row
5,000
Meters
32:27.0
Time
3:14.7
Pace
256
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 76 |
December 17, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.0 | 5,000 | 3:14.7 | 47 | 463 | 20 | 111 |
| 7:26.0 | 1,000 | 3:43.0 | 32 | 408 | 19 | 100 |
| 7:07.0 | 2,000 | 3:33.5 | 36 | 423 | 20 | 98 |
| 6:28.8 | 3,000 | 3:14.4 | 48 | 463 | 22 | 122 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 23 | 134 |
| 6:37.7 | 5,000 | 3:18.8 | 45 | 453 | 18 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.