Paweł Bartosiak 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 116 |
December 09, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 23 | 152 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 23 | 135 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 23 | 149 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 22 | 155 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 25 | 159 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 23 | 166 |
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Workout Graph
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