Paweł Bartosiak 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
291
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 100 |
December 09, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 23 | 140 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 23 | 128 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 24 | 133 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 23 | 140 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 24 | 144 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.