Paweł Bartosiak 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
62
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 99 |
November 28, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 24 | 152 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 25 | 136 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 25 | 150 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 24 | 154 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 25 | 159 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 25 | 162 |
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Workout Graph
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