Paweł Bartosiak 5000m row
5,000
Meters
25:15.2
Time
2:31.5
Pace
276
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 101 |
November 18, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.2 | 5,000 | 2:31.5 | 101 | 646 | 20 | 121 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 19 | 119 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 605 | 20 | 118 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 22 | 121 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 22 | 124 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 22 | 125 |
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Workout Graph
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