Paweł Bartosiak 5500m row
5,500
Meters
24:49.2
Time
2:15.3
Pace
322
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 110 |
November 16, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.2 | 5,500 | 2:15.3 | 141 | 785 | 24 | 142 |
| 5:01.0 | 1,100 | 2:16.8 | 137 | 770 | 25 | 137 |
| 4:59.8 | 2,200 | 2:16.2 | 138 | 775 | 25 | 138 |
| 4:59.6 | 3,300 | 2:16.1 | 139 | 776 | 24 | 145 |
| 4:55.3 | 4,400 | 2:14.2 | 145 | 798 | 24 | 145 |
| 4:53.5 | 5,500 | 2:13.4 | 147 | 807 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.