Paweł Bartosiak 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 142 |
November 16, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 25 | 142 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 | 126 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 25 | 135 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 | 144 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 25 | 151 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 25 | 155 |
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Workout Graph
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