Paweł Bartosiak 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 99 |
November 16, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 26 | 139 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 26 | 124 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 | 137 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 29 | 142 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 27 | 147 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 | 146 |
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Workout Graph
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