Paweł Bartosiak 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 146 |
November 13, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 24 | 147 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 25 | 123 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 24 | 140 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 | 154 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 24 | 159 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 25 | 160 |
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Workout Graph
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