Paweł Bartosiak 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
31
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 146 |
November 13, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 24 | 142 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 24 | 118 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 | 135 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 25 | 148 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 24 | 154 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 24 | 157 |
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Workout Graph
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