Paweł Bartosiak 500m row
500
Meters
1:55.6
Time
1:55.6
Pace
32
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 130 |
November 13, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 25 | 144 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 | 120 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 | 138 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 23 | 150 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 24 | 157 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 27 | 159 |
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Workout Graph
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