Paweł Bartosiak 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 114 |
November 13, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 26 | 150 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 | 133 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 | 152 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 28 | 159 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 23 | 157 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 27 | 151 |
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Workout Graph
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