Paweł Bartosiak 500m row
500
Meters
1:57.1
Time
1:57.1
Pace
31
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 148 |
November 10, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 25 | 148 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 25 | 128 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 25 | 141 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 26 | 153 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 23 | 157 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 27 | 162 |
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Workout Graph
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