Paweł Bartosiak 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 163 |
November 10, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 24 | 148 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 24 | 123 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 | 141 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 23 | 154 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 | 162 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 24 | 163 |
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Workout Graph
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