Paweł Bartosiak 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 179 |
November 10, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 25 | 143 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 25 | 124 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 | 137 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 | 149 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 25 | 152 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 26 | 157 |
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Workout Graph
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