Paweł Bartosiak 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 186 |
November 10, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 24 | 141 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 24 | 118 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 | 133 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 23 | 146 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 23 | 153 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 | 156 |
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Workout Graph
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