Paweł Bartosiak 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 178 |
November 10, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 23 | 146 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 23 | 123 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 23 | 140 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 24 | 152 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 24 | 157 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 24 | 159 |
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Workout Graph
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