Paweł Bartosiak 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 165 |
November 10, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 24 | 145 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 25 | 121 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 23 | 139 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 | 152 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 25 | 157 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 25 | 160 |
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Workout Graph
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