Paweł Bartosiak 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 151 |
November 10, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 24 | 130 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 25 | 110 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 23 | 124 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 24 | 133 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 24 | 140 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 | 143 |
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Workout Graph
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