Paweł Bartosiak 8000m row
8,000
Meters
34:56.6
Time
2:11.0
Pace
484
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 132 |
November 09, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.6 | 8,000 | 2:11.0 | 156 | 835 | 24 | 142 |
| 7:08.5 | 1,600 | 2:13.9 | 146 | 801 | 25 | 131 |
| 7:02.0 | 3,200 | 2:11.8 | 153 | 825 | 24 | 135 |
| 6:57.5 | 4,800 | 2:10.4 | 158 | 842 | 24 | 141 |
| 6:58.1 | 6,400 | 2:10.6 | 157 | 840 | 23 | 149 |
| 6:50.7 | 8,000 | 2:08.3 | 166 | 869 | 24 | 158 |
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Workout Graph
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