Paweł Bartosiak 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 193 |
November 01, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 22 | 143 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 21 | 127 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 22 | 139 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 22 | 147 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 22 | 151 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 25 | 155 |
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Workout Graph
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