Paweł Bartosiak 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 193 |
November 01, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 22 | 143 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 23 | 125 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 | 137 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 | 147 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 | 152 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 22 | 156 |
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Workout Graph
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