Paweł Bartosiak 1000m row
1,000
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 177 |
November 01, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 21 | 150 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 22 | 134 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 23 | 149 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 21 | 154 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 22 | 155 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 22 | 158 |
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Workout Graph
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