Paweł Bartosiak 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
29
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 160 |
October 31, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 23 | 140 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 24 | 118 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 22 | 136 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 21 | 146 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 24 | 150 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 | 153 |
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Workout Graph
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