Paweł Bartosiak 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 145 |
October 31, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 23 | 135 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 | 118 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 23 | 131 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 | 139 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 23 | 145 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 23 | 146 |
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Workout Graph
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