Paweł Bartosiak 5000m row
5,000
Meters
23:06.2
Time
2:18.6
Pace
287
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 113 |
October 28, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 5,000 | 2:18.6 | 131 | 752 | 21 | 128 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 22 | 119 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 22 | 125 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 22 | 130 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 22 | 131 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 22 | 136 |
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Workout Graph
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