Paweł Bartosiak 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
59
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 146 |
October 27, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 23 | 144 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 23 | 132 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 24 | 141 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 24 | 145 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 23 | 149 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 24 | 153 |
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Workout Graph
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