Paweł Bartosiak 3000m row
3,000
Meters
13:50.7
Time
2:18.4
Pace
172
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 128 |
October 27, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.7 | 3,000 | 2:18.4 | 132 | 753 | 23 | 139 |
| 2:49.8 | 600 | 2:21.5 | 124 | 725 | 24 | 137 |
| 2:47.1 | 1,200 | 2:19.2 | 130 | 746 | 23 | 139 |
| 2:46.3 | 1,800 | 2:18.5 | 132 | 752 | 24 | 139 |
| 2:43.7 | 2,400 | 2:16.4 | 138 | 774 | 23 | 139 |
| 2:43.8 | 3,000 | 2:16.5 | 138 | 773 | 23 | 142 |
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Workout Graph
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