Paweł Bartosiak 5000m row
5,000
Meters
22:51.9
Time
2:17.1
Pace
290
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 112 |
October 26, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,000 | 2:17.1 | 136 | 766 | 23 | 131 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 23 | 128 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 23 | 129 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 23 | 133 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 24 | 133 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 24 | 133 |
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Workout Graph
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