Paweł Bartosiak 5000m row
5,000
Meters
23:52.3
Time
2:23.2
Pace
279
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 113 |
October 24, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.3 | 5,000 | 2:23.2 | 119 | 709 | 24 | 121 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 24 | 116 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 24 | 119 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 24 | 122 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 713 | 24 | 122 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.