Paweł Bartosiak 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
291
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 114 |
October 22, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 772 | 25 | 134 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 25 | 132 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 25 | 130 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 25 | 134 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 25 | 135 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 26 | 140 |
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Workout Graph
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