Paweł Bartosiak 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 148 |
October 21, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 22 | 149 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 23 | 136 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 22 | 148 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 22 | 151 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 22 | 153 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 23 | 158 |
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Workout Graph
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