Paweł Bartosiak 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
281
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 102 |
October 14, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 719 | 24 | 124 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 24 | 119 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 24 | 123 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 25 | 125 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 25 | 126 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 728 | 25 | 127 |
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Workout Graph
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