Paweł Bartosiak 5000m row
5,000
Meters
24:38.4
Time
2:27.8
Pace
274
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 102 |
October 14, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,000 | 2:27.8 | 108 | 672 | 24 | 113 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 25 | 112 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 24 | 112 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 24 | 112 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 681 | 25 | 114 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 25 | 116 |
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Workout Graph
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