Paweł Bartosiak 5000m row
5,000
Meters
23:26.1
Time
2:20.6
Pace
283
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 114 |
October 11, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.1 | 5,000 | 2:20.6 | 126 | 733 | 24 | 137 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 25 | 133 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 24 | 135 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 24 | 138 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 742 | 24 | 140 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 24 | 140 |
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Workout Graph
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