Paweł Bartosiak 5000m row
5,000
Meters
23:42.1
Time
2:22.2
Pace
282
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 95 |
October 10, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,000 | 2:22.2 | 122 | 718 | 23 | 126 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 24 | 123 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 724 | 24 | 129 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 24 | 124 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 23 | 125 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 24 | 130 |
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Workout Graph
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