Paweł Bartosiak 5000m row
5,000
Meters
24:16.6
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 117 |
October 08, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.6 | 5,000 | 2:25.6 | 113 | 689 | 24 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 24 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 24 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 24 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 24 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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