Paweł Bartosiak 5000m row
5,000
Meters
21:58.3
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 139 |
October 04, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000 | 2:11.8 | 153 | 825 | 24 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 25 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 25 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 25 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 24 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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