Paweł Bartosiak 3000m row
3,000
Meters
13:00.2
Time
2:10.0
Pace
181
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 98 |
October 01, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 3,000 | 2:10.0 | 159 | 847 | 25 | 148 |
| 2:38.0 | 600 | 2:11.6 | 153 | 827 | 25 | 141 |
| 2:36.5 | 1,200 | 2:10.4 | 158 | 843 | 26 | 147 |
| 2:35.3 | 1,800 | 2:09.4 | 161 | 855 | 25 | 149 |
| 2:38.6 | 2,400 | 2:12.1 | 152 | 821 | 25 | 147 |
| 2:31.8 | 3,000 | 2:06.5 | 173 | 895 | 26 | 160 |
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Workout Graph
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