Paweł Bartosiak 10000m row
10,000
Meters
45:35.8
Time
2:16.7
Pace
584
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 99 |
September 30, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.8 | 10,000 | 2:16.7 | 137 | 770 | 22 | 138 |
| 9:24.1 | 2,000 | 2:21.0 | 125 | 729 | 23 | 126 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 22 | 126 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 23 | 137 |
| 9:07.8 | 8,000 | 2:16.9 | 136 | 768 | 23 | 142 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 836 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.