Paweł Bartosiak 5000m row
5,000
Meters
24:07.2
Time
2:24.7
Pace
279
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 99 |
September 12, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.2 | 5,000 | 2:24.7 | 115 | 697 | 23 | 125 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 25 | 113 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 23 | 125 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 23 | 124 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 24 | 129 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.