Paweł Bartosiak 20:00 row
4,458
Meters
20:00.0
Time
2:14.5
Pace
261
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 97 |
September 09, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,458 | 2:14.5 | 144 | 794 | 24 | 136 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 24 | 129 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 25 | 133 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 25 | 135 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 25 | 136 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 25 | 148 |
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Workout Graph
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